Sunday, November 30, 2014

2014 Space Coast Half Marathon

What an amazing morning running Space Coast Half Marathon! (Hubby ran the Full!) Beautiful weather! Great company! 
13.1 miles in 2:22! Second best time for a half for me. I wasn't trying to PR, just another training run for January. I was feeling good right after the run, but now, my knee caps are both a little sore. Have done a little icing.
This was before the race.
This is me after crossing the finish.
This is at Jeff's half way point. Brought him some fuel to keep going.
Selfie while running to the finish.
Selfie after Jeff's finish.

Saturday, November 29, 2014

Almost time!

8 hours and 7 minutes to race time. Think I should get some sleep!

11/28/14

Did 3.32 miles in 34 minutes. Just an easy training run before the big race this weekend. Space Coast Half Marathon. I plan on treating this as any other training run for the REALLY big race in January.

Saturday, November 22, 2014

11/21/14 Turkey Clot Trot 5K

Turkey Clot Trot 5K for Hemophilia this morning in Jacksonville. Team BioRx/Philo/Morin ran it in 30:43. I would like to mention that Alex had gained weight, so extra arm strength was required today.


Monday, November 17, 2014

11/17/14 Swing For The Kids Hemophilia Golf Tourney

85 and sunny in south Florida today!
Had so much fun playing with my Novo friends today!

11/16/14

Ran 9.58 in 1:55. My shin felt much better. Glad to keep training!