2014 Space Coast Half Marathon

What an amazing morning running Space Coast Half Marathon! (Hubby ran the Full!) Beautiful weather! Great company! 

13.1 miles in 2:22! Second best time for a half for me. I wasn't trying to PR, just another training run for January. I was feeling good right after the run, but now, my knee caps are both a little sore. Have done a little icing.

This was before the race.

This is me after crossing the finish.

This is at Jeff's half way point. Brought him some fuel to keep going.

Selfie while running to the finish.

Selfie after Jeff's finish.

Almost time!

8 hours and 7 minutes to race time. Think I should get some sleep!

11/28/14

Did 3.32 miles in 34 minutes. Just an easy training run before the big race this weekend. Space Coast Half Marathon. I plan on treating this as any other training run for the REALLY big race in January.

11/21/14 Turkey Clot Trot 5K

Turkey Clot Trot 5K for Hemophilia this morning in Jacksonville. Team BioRx/Philo/Morin ran it in 30:43. I would like to mention that Alex had gained weight, so extra arm strength was required today.

11/20/14

11/17/14 Swing For The Kids Hemophilia Golf Tourney

85 and sunny in south Florida today!

Had so much fun playing with my Novo friends today!

11/16/14

Ran 9.58 in 1:55. My shin felt much better. Glad to keep training!

11/2/14

Quite a switch in the weather today! I was wearing layers to keep warm... Yes, I said it... To stay warm. I had on a short sleeve shirt, arm warmers, then a long sleeve shirt, and my legs were fully covered. I can't believe this is Florida.

I ran 6.81 miles to meet up with Jeff & Alex for breakfast. They then drove me to a new spot to run 6.63 more miles.

TOTAL: 13.44 miles in 2 hours and 37 minutes. Feeling very good today... Must be the cooler weather. I must admit, I struggled at the beginning with my mouth being dry. Thankfully, I brought along water for just that reason. I certainly didn't need it for rehydration, as I drank around 40-50 ounces to prepare for my factoring prior to the run, which unfortunately took me 3 sticks today, despite all the water.