Tuesday, December 30, 2014
Sunday, December 28, 2014
Sunday, December 21, 2014
Saturday, December 20, 2014
Friday, December 19, 2014
12/17/14
I realize I haven't done a lot of postings about food. But I have to tell you what I did last night. I made a vegetarian gluten-free lasagna. It was delicious! In place of the noodles, I used spaghetti squash. Made my own marinara from fresh tomatoes. I made a blended cheese mixture of tofu, feta, and spinach. I layered each of these with corn, carrots, and mozzarella.
Sunday, December 14, 2014
Friday, December 12, 2014
Marathon shoes!
Got some NHF shoe laces for my birthday and I have added them to my running shoes for the marathon. As you can see, they are not laced on in the traditional manner... I have been using elastic laces for months now, to help my feet feel comfortable, as feet tend to swell when running.
Friday, December 5, 2014
12/5/14 Friday
Ran 3.82 miles in 45:10.
So humid today! Didn't bring water, since I was only going a shorter distance. Once I started, I changed my path to hit up a water fountain at a park. I brought Ace with me and he needed water as well! We are both at home and breathing heavy now.
On the bright side, during my run intervals, I pretty much kept my pace under a 9 minute mile!!! Improvement!!!
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